Nilgun Pala

Nilgün Pala is the director and co-founder of Youth Innovation. She is an accredited official yoga teacher. She has a degree in Marketing and Event Management and studies to become a CBT and EFT therapist.  She takes active role as a project manager in different phases of several projects (environment, eco tourism, clean seas, sport exercises, healthy diets, leadership, social entrepreneurship, marketing, media). She is environment activities and founder of several projects. She will conduct a day seminar Call 2019 Round 2 KA2 – Cooperation for innovation and the exchange of good practices KA205 – Strategic Partnerships for youth FormId KA205-3AA916E9 Deadline (Brussels Time) 30 Apr 2019 12:00:00 EN 18 / 104 including informal education activities such as; simulations, discussions, theatrical show by participants. In order to broaden their horizon and help them understand the importance of mental health for general wellbeing. How we can tackle everyday problems and equally how we can help to those who are suffering with stress and anxiety. As friends and family are the first people anyone can talk about the issues they are struggling with and they can provide comfort and reassurance in dealing with psychological problems. She will conduct a workshop on “stress management” too. Her counselling helps youth to maintain mental and overall wellbeing.